Separation anxiety is part of the development period of each child. They could experience it in varying severities, and it depends on the age. Health experts deem this phase in their lives healthy, as it typically shows a healthy child-parent attachment. If your child gets to develop separation anxiety, there are some measures you can take in making such process easier for both parties. There might also be some particular things to be watchful about that could be indications of an unhealthy anxiety.
During the stage of infancy, the child could cling to parents more and could be more irritable. Routine and schedule modification could get more troublesome. The child could be in distress and cry when the parents leave and don’t come back for a period of time, be it a long one or a short one.
In accordance with BabyCenter, the child may develop some symptoms of separation anxiety even as early as 6 months. However, separation anxiety tends to peak at between 12 and 18 months. The severity of symptoms may differ from one day to another, but the majority of separation anxiety in children disappears from ages 2 to 3. The child could also suffer from symptoms of separation anxiety during nighttime, most especially when they’re sleeping in a separate room away from the parents.
A lot of measures can be taken in handling separation anxiety. One of such measures is simply by reducing the length of time that the child is spending away from the parents. Doing so may not get the child used to the separation, but it usually helps in reducing the frequency of anxiety attacks. One thing you can do is to leave the child to people whom he or she may be familiar with, like family members. It may help in reducing the degree of anxiety, given that such people are familiar to the child.
There are some separation anxiety symptoms that tend to be severe and possibly unhealthy for the child. This leads to a separation anxiety disorder. It’s usually characterized by constant, severe separation anxiety which disrupts the child’s normal routine. Physical anxiety symptoms like nausea, abdominal pain, and headaches, among others, could indicate the disorder. As soon as possible, seek help from your doctor. Try discussing every symptom or any changes in order to find out exactly what is happening to your child. Separation anxiety may be normal and healthy, but it tends to cause some problems when the symptoms that your child is suffering from get out of hand.
All of the difficulties in being parents might cause you to experience anxiety yourself, but its part of parenthood. Ultimately, it all contributes to your sense of accomplishment in being a parent.
