Watching your newborn or older infant suffer with the effects of constipation can be difficult and overwhelming for any parent. In most cases, this is the result of a natural effect and not an indicator of a serious medical condition, but watching the discomfort being experienced is hard for any mom or dad to bear. However, there are several baby constipation remedies that can be used that are natural, age appropriate and effective.
Newborn baby constipation remedies are few, because the wrong home cure can make the situation worse or accidentally cause harm. Before parents try anything, it is important to consult with the family pediatrician. While waiting for some feedback from the physician, there are a few steps parents can take, including:
Switching back to breastmilk or changing to a different brand of baby formula can help ease constipation. The former option is the preferable, because breastmilk contains natural laxatives. If this is not possible, a simple formula switch may be all that is needed since babies digestive systems are delicate and may not be able to break down the current brand.
A warm bath can help your infant relax, which can encourage the natural passing of stool. This is one of the simplest remedies for baby constipation – but can be the most effective.
Moving your babies legs in a cycling motion can not only be calming and fun for them, but also helps the stomach work through the digestive process.
As a child reaches 4 months and older, there are other home remedies for baby constipation that can be used. In most cases this condition is the result of the transition from formula or breastmilk to solid foods. This change is often difficult, and slows the digestive process. However, parents can make some simple changes, including:
Avoiding foods such as bananas, rice, applesauce and toast – also known by the acronym BRAT. These foods are harder to digest and lower in fiber, which can cause or worsen the effects of baby constipation.
Increase high fiber foods and fruit juices such as prunes, peaches, plumbs, spinach and applejuice. The latter is effective as a home remedy because it contains a natural laxative, and is liquid in nature. Keep in mind juice will ease constipation, while applesauce can worsen this condition.
The last two remedies that work for newborns is also effective for older infants. If these options worked well in the past, stick with them and increase your babies’ fiber levels. The effects are not instant, but can help ease the discomfort being experienced.
Parents often feel helpless when watching their child suffer from the effects of constipation. Looking for more information? Check out Overcoming Bladder & Bowel Problems in Children: Child Friendly Constipation Recipes Included